Relaxation and Meditation

Are you 55 +

Do you need to relax?

Do you want to learn how to meditate?

Then we can help

The Gateway Centre hosts sessions via Zoom. The codes or link are sent via text or email

To join just ring the Centre and leave your mobile or email details

Join us, we would love to meet you

When? Thursdays 11—11.30am

Where?  Via social media Zoom

The Gateway Centre
45 Thackeray Rd
B10 0JR

Book your  place

Tel – 01274 636602

Email – [email protected]